Description
Sathu Maavu (derived from ‘Sathu' or ‘energy' and ‘Mavu' or ‘flour') is an energising health blend made up of fresh grains, cereals, seeds, and nuts that have been sprouted and ground together to increase their nutritional content. This sprouted mix is rich and smooth with a balanced flavour, suitable for people of all ages. It can be sweetened with jaggery and cooked with cold milk/water on low flame, served lukewarm.