Tots and Moms Amaranth & Makhana Instant Mix combines two nutritious plant-based proteins with high calcium and iron content. Amaranth, also known as Rajgira, is one of the healthiest grains, and this combination with Makhana allows for a delicious spin on traditional foods. It's easy on the stomach, a bone and muscle strengthener, and perfect for developing children. Simply combine 4 tsp of this with boiling hot water, cover, and serve the deep, fluffy mixture. If desired, dry fruit or dates powder may be added for added flavour.