Tots and Moms Organic Palm Sugar is a safe, herbal sweetener that can be used in a variety of recipes. Palm sugar is a healthy alternative to white sugar because of its low GI index. It boosts the nutritional value of traditional Indian dishes when applied to them. Organic Palm Sugar is hygienically processed and contains iron, calcium, phosphorus, and vitamins that are beneficial to general wellbeing and bone strength. It can be added to a variety of porridges, smoothies, fruits, yoghurt, and pancakes to keep it fresh for longer.